北京时间3月12日，猛龙在客场119-125遭掘金逆转，猛龙曾最多领先22分（比赛上半场还剩下2分59秒，猛龙64-42领先）。赛后，猛龙主帅拉贾科维奇接受了记者采访时表示如今NBA比赛，你领先20分或落后20分比赛永远都不会结束（引用杜峰教练金句——20分算个屁啊！）。

对于本赛季20+分差的逆转频出，ESPN的Andrew Lopez专门写了一篇文章分析。如今赛季还剩一个多月，2023-24赛季落后20分逆转的比赛数量已居1996-97赛季以来的第二位，从那个赛季开始，NBA才正式记录比赛的详细过程（play by play）。落后10分和15分逆转的频率也大大增加，在1997-98赛季，落后两位数的逆转胜率为18.1%，上赛季已经攀升到25.0%，本赛季为23.3%，这意味着几乎每打四场就有一场两位数逆转。NBA on ESPN晒出2005-2006赛季只有5场20+分差的逆转，而本赛季已经有29场20+分差的逆转，引来热议，一起来看看球迷如何评论！

Rules that created soft defense is why.

这就是造成软防守的原因。

Because no one plays defense

因为没人会去防守。

Weakened and soft defense. People used to pride themselves on how efficiently they could stop the ball handler. But the high ups Gave just about every advantage to the offensive player just like every other sport. As a lover of sports it’s getting really boring to watch. Might as well just make every game a 3 point contest instead of playing the actual sport on both ends.

防守软弱无力。人们曾为自己能如何有效地防守控球者而自豪。但就像其他运动一样，高层把所有优势都给了进攻球员。作为一名体育爱好者，这样的比赛实在是太无聊了。还不如把每场比赛都变成三分球大赛，而不是在攻防两端进行真正的比赛。

they sped the game up especially the change of the reset of the clock to only 14 seconds instead of 24 I remember teams used to to just get an offensive rebound and the game was pretty much over if they did. Would just run delay of game in the clutch. When the game has more possessions like today’s game this stuff happens.

他们加快了比赛节奏，尤其是将二次进攻时间从 24 秒改为 14 秒，我记得以前球队只要抢到一个进攻篮板，比赛就基本结束了。在关键时刻，他们只会拖延比赛时间，当比赛像今天这样有更多的控球时，这种情况就会发生。

The way the game is called has definitely changed things. It’s harder to play defense now more than ever before. Opposition skill level is so high that it’s really hard to guard pretty much anyone these days without being physical and when you do, there’s a foul called. NBA has to find the happy medium of having smooth flowing games but allowing players to still play defense without being called for a foul.

Then mix in how crazy all these dudes can shoot 3’s and pace of the game, it’s understandable why teams can comeback now more than ever.

比赛规则的改变无疑改变了一切，现在比以往任何时候都更难防守。对手的技术水平如此之高，如今要想不通过身体对抗来防守人真的很难，而一旦你这样做了，就会被判罚犯规。NBA 必须找到一个平衡点，既要有流畅的比赛，又要允许球员在不被犯规的情况下进行防守。再加上这些家伙疯狂的三分球和比赛的节奏，这就可以理解为什么现在的球队比以往任何时候都能反败为胜了。

More possessions. Everyone wants to shoot 3s and very seldom half court plays. And no defense

更多的控球权。每个人都想投三分，很少有半场战术，没有防守。

For those who say defense is terrible nowadays, just remember that it's the same on both sides

对于那些说如今防守糟糕的人，请记住，双方的防守都是一样的。

Teams get up by 20 points and get even more lazy all it takes is a couple missed shots and bounces going the other way for a team to come back.

球队在领先 20 分的情况下更加懒散，只需要对手几次投篮不中和打反击就能反败为胜。

It’s obvious because of no defense and more offense with today’s game. If the offense is missing shots and not playing defense then the other team will catch up. It’s common sense.

很明显，因为今天的比赛没有防守，更多的是进攻。如果进攻方投篮不中又不防守，那么对方就会迎头赶上，这是常识。

The style of play in the NBA these days has teams getting hot from three so when they go up and then go cold they tend to let teams back in the game. I would like to see teams shoot less jumpers when they are up big and shoot more inside.

现在 NBA 的打法是让球队在三分线外火力全开，所以当他们领先后又陷入手感冰凉时，往往会让球队反超比分，我希望球队在大比分领先时少跳投，多在内线投篮。

Because of 3P shooting. It's very streaky and unpredictable. And it permits wild swings in scoring, plus just overall higher point totals. Average scores are like 20ppg higher than 20 years ago

因为三分投篮，它非常不稳定，难以预测，这使得得分率波动很大，总得分也更高，场均得分比20年前高出20左右。

Game is rigged. Imagine refs 2 minute report shows so many missed calls and nothing done about it they just apologise and move on no fines suspensions. Unacceptable

比赛被操纵了，试想一下，最后2 分钟的裁判报告就显示了如此多的漏判，而他们却无动于衷，只是道歉并继续工作，没有罚款也没有停赛，不可接受。

Because mentality is so weak, nowadays people easily get complacent.

Another thing is NBA & betting company gave the refs so much power lol.

因为心态太弱，如今人们很容易沾沾自喜，另外，NBA 和博彩公司赋予了裁判很大的权力。

When a team is up by 20 in the 3rd quarter and there still shooting 3s with 8 seconds left on the shot clock

当一支球队在第三节领先 20 分时，在进攻时间还剩8秒的情况下仍在投三分。

Whistle happy referees and teams chucking up 3s makes it so one team can score 40 any given quarter

裁判的哨声和球队的三分球让一支球队在任何一节都能得到40分。

The shear number of possessions is a factor. The leading team taking quick bad shots, careless turnovers, stupid offensive fouls, and a shorter shot clock off offensive rebounds all help the losing team make a huge comeback. In fact it’s almost easier to make a twenty point comeback than it is to hold on to a twenty point lead

控球次数是一个因素，领先的球队快速投篮不中、粗心大意的失误、愚蠢的进攻犯规以及进攻篮板的投篮时间缩短。这些都有助于失败的球队实现大逆转。事实上，反超 20 分几乎比保持 20 分的领先优势更容易。

its not about soft defense..its because many players now are shooting more 3's and most of the teams plays faster..if youre playing against a good shooting team no lead is safe.what defense will you make then fouling a 3 point shot attempt is not good either..

这不是防守软的问题，而是因为现在很多球员的三分球投得更准了，而且大多数球队打得更快了，如果你的对手是一支投篮很准的球队，那么你的领先优势就不安全了。

When everyone is shooting 3s, one team can go cold and the other hot and 20 points can melt away pretty fast. 7 possessions. A few minutes.

当每个人都在投三分球时（就会出现这样的情况），一支球队可能会手感冰冷，另一支球队可能会手感火热，20 分也会很快消失，7 个回合，几分钟。

Why no one plays defense? Because defense creates injuries.

Also, players must play 65 games in a season. They can take time off during defense part of the game.

为什么没人防守？因为防守会造成伤病。另外，球员一个赛季必须打 65 场比赛，他们可以在防守期间休息。

Is that a stupid question? They are punishing defense over offensive players and rewarding them with bogus ghost fouls every single game. That’s why! And more freedom for offensive players like never before.

这是一个愚蠢的问题吗？他们每场比赛都在惩罚防守球员而不是进攻球员，并用假的幽灵犯规来奖励他们，这就是原因！进攻球员获得了前所未有的自由。

NBA changed the rules , things that the defense used to do , are no longer allowed. They basically tied their hands. The NBA wanted to increase viewership. And high scoring games is the way to do it. ?

NBA 改变了规则，过去防守方可以做的事情不再被允许，他们基本上束缚了自己的手脚。NBA 希望提高收视率，而高得分比赛正是实现这一目标的途径。

你认为哪些因素导致NBA有如此多20+分差的大逆转？欢迎在评论区说出你的观点！

欢迎点赞、关注和转发